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Events for May 25, 2022

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9:00 am

Health and Wellness with Qigong

May 25 @ 9:00 am - 9:30 am

Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.QigongWith its roots in Traditional Chinese Medicine, Qigong shares many of the health benefits attributed to Tai Chi. Qigong aims at cultivating and balancing the flow of energy in the body using movement, breathwork, and mental focus. Qigong is valued by many

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Qigong workshop: 8 Pieces of Brocade

May 25 @ 9:00 am - 9:45 am

Learn the 8 Pieces of Brocade, a Medical Qigong set of movements used around the world to restore and maintain health.8 Pieces of Brocade The 8 Pieces of Brocade is a Medical Qigong protocol used around the world to restore and maintain health. The centuries-old movements are also known as Baduanjin Qigong, the Eight Silken

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