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Sunrise Beach Fitness Walk
Meet me at Carolina Beach for a FREE low impact, but high energy workout! You might even meet some friends along the way.Join me, Constance Foreman, MD , founder of Beyond Clinic Walls Wellness for a sunrise fitness walk! This walk will include low impact exercises but don't be fooled, you'll still bust a sweat!
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Eat For Health
The MCC Green Team and Figs and Olives Wellness present Eat for Health, a nutrition class for health, faith and the environment.Learn about how powerful food is and how you can use it as medicine. Learn what the Quran and sunnah have to say about food and how we can make better choices to help
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