Join me, Constance Foreman, MD , founder of Beyond Clinic Walls Wellness for a sunrise fitness walk! This walk will include low impact exercises but don’t be fooled, you’ll still bust a sweat! This walk is also an opportunity to get to know other people interested in living healthy lifestyles as well as connect with me and learn more about health coaching. Bring water to stay hydrated but we will be walking along the beach so keep that in mind.

Beyond Clinic Walls Wellness strives to serve as a reminder that a person’s health is bigger than going to the doctor regularly. In fact, most of the work required to maintain a healthy lifestyle lies in the efforts of an individual and Beyond Clinic Walls Wellness works and operates with the success of our clients and these 4 core values in mind:

1. Empower clients to take control of their health.

2. Formulating sustainable wellness plans.

3. Emphasis on lifestyle changes to aid in the prevention and management of chronic disease.

4. Nothing is off limits! Clients can be healthy without depriving themselves.

*Walk at your own risk. Beyond Clinic Walls Wellness is not liable for any injuries, property damage, etc. that may happen as a result of participating in the walk*